by mitzibeachdesigns | Nov 10, 2018 | Cooking, Healthy Living, Uncategorized, Wellness
SOMEBODY in your family or circle of friends has to make the first attempt at making healthier holiday meals happen. Why not let it be you? Watch this short video for some “secret” ways for you to be the one making the holidays healthier and happier....
by mitzibeachdesigns | Nov 22, 2014 | Cooking
I love soup. I make soup. I create new soups. And I believe soups are one of our most effective weapons for the battles of fighting flu and colds, getting easy nutrition fast, a huge weapon for me on weight control, and can be cooked ahead for MANY meals. But, the big...
by mitzibeachdesigns | Jun 23, 2013 | Cooking
When we are at our Beach house on Holden Beach, North Carolina, because it is a rental beach house, my cooking is never an exact science because I DO NOT like cooking on electric ! It is basically a “I hope I don’t totally mess up this beautiful seafood” as the...
by mitzibeachdesigns | Apr 1, 2013 | Cooking
There was such a positive response to our original Festive Peppers recipe and post, that we wanted to share with you all how to make it even healthier…always our goal along with being sooo tasty.This is a very healthy, easy, fast, and low fat yummy recipe that...
by mitzibeachdesigns | Sep 26, 2012 | Cooking
This is a very healthy, easy, fast, and low fat yummy recipe that we love for the intense flavors, great texture, and the designer in me loves the colors! A green salad and hearty whole grain bread completes the meal for sure. Serves 4 Recipe doubles very well...
