by mitzibeachdesigns | Nov 21, 2020 | Cooking, Healthy Living
Ignore my old website link and Instagram handle in the video! You can find me at mitzibeach.com (as you know) or Mitzi.Beach on Instagram! Flash! Did you know that there are ways to enjoy your Thanksgiving holiday without the normal overload of calories and weight...
by mitzibeachdesigns | Dec 13, 2019 | Cooking
SMALL CHANGES CAN MAKE A HUGE DIFFERENCE SOMEBODY in your family or circle of friends has to make the first attempt at making small changes for a healthier holiday. So, my friends, here are my tips, suggestions and secrets for making a healthier holiday happen....
by mitzibeachdesigns | Dec 18, 2014 | Cooking
Who says dessert can taste good and be made healthier? In today’s video (from December 2012), I show you how to make a delicious chocolate raspberry truffle pie, with some ingredient substitutions that help make this dessert a better health option. Try it with...
by mitzibeachdesigns | Dec 16, 2014 | Cooking
Today’s vlog is from my video archives, circa 2012. Check it out for my healthy take on a special beef meal, perfect for the holidays. Excuse the amateur quality, but I couldn’t help but share one of my favorite recipes with you! Plus, if you sign up for...
by mitzibeachdesigns | Nov 22, 2014 | Cooking
I love soup. I make soup. I create new soups. And I believe soups are one of our most effective weapons for the battles of fighting flu and colds, getting easy nutrition fast, a huge weapon for me on weight control, and can be cooked ahead for MANY meals. But, the big...