by mitzibeachdesigns | Apr 14, 2018 | Healthy Living, Lifestyles, Wellness
What really is WELLNESS? I believe that WELLNESS is a life of wholeness and balance. Easy to say but how do we accomplish this life of ageless wellness? Let’s break down this huge topic by simplifying it into 4 main goals to experience this ageless wellness while at...
by mitzibeachdesigns | Mar 31, 2018 | Cooking, Healthy Living, Wellness
Well that’s a silly question, right? Here’s an easy answer for us to not only get more energy but also to sustain energy throughout our day. (See recipe at the end of this post) As you heard in my video, which BTW is obviously one of my older ones, breakfast is the...
by mitzibeachdesigns | Mar 3, 2018 | Healthy Living, Lifestyles, Wellness
“This is us” in 2004 as we embarked on our exciting but tediously difficult journey of restoring an extremely run down home that we named Cypress. Oh my, what were we thinking since we had absolutely no idea what was ahead of us! If I wasn’t already a...
by mitzibeachdesigns | Feb 3, 2018 | Healthy Living, Lifestyles, Wellness
Jake is challenging you to answer this one question? It connects WELLNESS to our HOMES, hint, hint…And when I ask my clients this same question when beginning their project, more often than not I get a blank look like what are you talking about Mitzi?? The...
by mitzibeachdesigns | Nov 19, 2017 | Cooking
In the mood to try some new foods for Thanksgiving and the holidays? Well, just in time to save the day, I’m offering a free PDF of my “Holiday Deliciousness” healthy cookbook. Some of my personal favorites include honeysuckle turkey breast, lighter...
