Need more energy?

Well that’s a silly question, right? Here’s an easy answer for us to not only get more energy but also to sustain energy throughout our day. (See recipe at the end of this post) As you heard in my video, which BTW is obviously one of my older ones, breakfast is the...

K.I.S.S. this Valentine’s Day!

They say the way to a man’s heart is through his stomach. This year for Valentine’s Day, why not make it a healthy way to his heart … and not tell him. If you’re looking for a romantic meal for your sweetheart without going over your budget or...

5 Elements of an Artful Kitchen

Continuing “my next life – kitchen” series, I’m thrilled to feature a special guest post from the uber talented kitchen and bath cabinetry designer, Gloria Graham-Sollecito. After reading this post, I hope you’re as inspired as I am to...