by mitzibeachdesigns | Oct 29, 2020 | Healthy Living
Why am I smiling in this photo? It’s due to the fact that I am at my target weight. Is it easy? No, but it is absolutely doable at any age or stage? Please read on to see how. First off, why wait to start implementing your own plan to reach your ideal...
by mitzibeachdesigns | Dec 13, 2019 | Cooking
SMALL CHANGES CAN MAKE A HUGE DIFFERENCE SOMEBODY in your family or circle of friends has to make the first attempt at making small changes for a healthier holiday. So, my friends, here are my tips, suggestions and secrets for making a healthier holiday happen....
by mitzibeachdesigns | Nov 22, 2019 | Cooking, Healthy Living
Back by popular demand is our (mostly healthy 😉 ) Holiday Cookbook and it is Free! If you haven’t received your copy of “Holiday Deliciousness”, sign up to get yours now! Are you ready to not accept gaining those frustrating holiday pounds after...
by mitzibeachdesigns | Jan 19, 2019 | Cooking, Healthy Living, Lifestyles, Wellness
Oh man, how that simple question can so haunt us with anxiety, frustration, guilt and a zillion other feelings. I want to make cooking less frustrating by showing my examples of how to do it easier. Plus, I might add, healthier and cheaper. It seems...
by mitzibeachdesigns | Apr 14, 2018 | Healthy Living, Lifestyles, Wellness
What really is WELLNESS? I believe that WELLNESS is a life of wholeness and balance. Easy to say but how do we accomplish this life of ageless wellness? Let’s break down this huge topic by simplifying it into 4 main goals to experience this ageless wellness while at...
