STEADY WEIGHT? BIG CHALLENGE!

Why am I smiling in this photo? It’s due to the fact that I am at  my target weight. Is it easy? No, but it is absolutely doable at any age or stage? Please read on to see how.  First off, why wait to start implementing your own plan to reach your ideal...

SHHHH…IT’S OUR SECRET!

Back by popular demand is our (mostly healthy 😉 ) Holiday Cookbook and it is Free! If you haven’t received your copy of “Holiday Deliciousness”, sign up to get yours now! Are you ready to not accept gaining those frustrating holiday pounds after...