by mitzibeachdesigns | Dec 17, 2021 | Cooking, Healthy Living
One of my AGING Gracefully principles is healthy living. Therefore, why not apply this philosophy to holiday sweet treats? In today’s blog, there’s sure to be a dessert recipe to please anyone in your life, from chocolate lovers to fruit fans. Who says...
by mitzibeachdesigns | Feb 20, 2016 | Aging in Place, Healthy Living, Lifestyles
I’m fairly certain it’s safe to say that we’ve all been there. You know, that moment when you realize you can’t stay up as late as you once could and not pay for it the next day. As we age, our balance, flexibility and capabilities are...
by mitzibeachdesigns | Nov 29, 2015 | Lifestyles
WELLNESS can be hampered or in our homes. True or False? Q: How can you compensate for the stress in your life? A: Unwind in your very own space. In today’s video, see the benefits of having your own sanctuary space.
by mitzibeachdesigns | Nov 14, 2015 | Design, Lifestyles
In today’s video, learn what sanctuary spaces are all about, and why you need to have one in your home.
by mitzibeachdesigns | Nov 7, 2015 | Cooking, Healthy Living, Lifestyles
It’s the beginning of November, and the 2015 holiday season is right around the corner. Can you believe it? Despite popular belief, this doesn’t mean your fitness has to go out the window. Here are five of my favorite, easy-to-follow tips for maintaining...
