Recently I did a presentation at High Point Market on how our furniture affects our wellness. I thought you all would benefit with a recap of my talk. Click here to read more!

Most of you will definitely remember these chairs from one of our favorite shows “All in the Family” with the beloved Edith and the cantankerous Archie. Their chairs are perfect examples of what does not promote wellness!

Here then are five tips to consider in buying or replacing your Archie and Edith chairs.

Ask “What am I sitting on day after day?” Wellness is for every day! Poorly designed or inappropriate furniture has adverse effects resulting in neck pain, back pain, shoulder pain or discomfort and even headaches.

Tip #1: Purchase comfy chairs that envelop with backs high enough to rest their heads.

Tip #2: The correct pitch of chair is crucial!

Tip #3: Seat depth is also critical for comfort and wellbeing.

Tip #4: Height of arms and style of cushions.

Tip #5: Consider ergonomics: use ottomans in bathrooms, a bench at the end of the bed, and seating in entry or back door.

Our furniture has the potential to deliver exponentially greater wellness benefits with these tips. Please follow as coming soon will be the effects of lighting and accessories on your wellness. And don’t forget my books launching bargain- kindle version- 99cents limited time only!

Living and Loving Life Together,

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